Introducing the HG approach

Seminar Program (Day 1)

The Human Givens and emotional health

  • the laws of organic life
  • understanding the needs and resources balance
  • the brain as a pattern matching organ

The Human Givens and Depression

  • why we dream and why it matters
  • depression - new insights, fresh hope
  • breaking the cycle of depression
  • a new model for thinking and behaviour

Human Givens insights on addictions, anxiety and trauma

  • new insights into addictive trance states
  • freeing people from anxiety and panic attacks
  • dealing with trauma using the UN-preferred technique
  • the role of stories and metaphor in therapy
  • new insights into autism/Asperger's spectrum disorder

Building and maintaining emotional health

  • mindfulness, mind maps and the essence of well-being
  • questions and discussion

Early Registration is recommended.